Alive, Aware, and Well-

A Wellness Enterprise
MM27050

Massage & Bodywork Therapy

Active Isolated Stretching

 

 Elissa Kast, LMT                                     Jerry Konrad, LMT, CFS
 FL. MA 17742                                          FL. MA 17754
N.Y. 008779-1                                          N.Y. 011647-1
727-743-3406                                          727-743-3407



Make a commitment and discover innovative ways to increase your functional fitness with improved pain free joint range of motion.

Add massage & bodywork therapy and Active Isolated Stretching & Strengthening to your wellness plan to continue on your road to better health.

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Mission Statement

Alive Aware & Well – A Wellness Enterprise offers massage and bodywork therapy and Active Isolated Stretching and Strengthening (The Mattes Methods). Our goal is to apply our knowledge and skills in massage & bodywork therapy and physical fitness to assist patients/clients to release chronic tension and pain in their muscles, improve their circulation, increase their level of functional fitness and reduce mental and physical fatigue. We strive to give our clients the best therapy to suit their individual needs. Treatment plans are developed in cooperation with you and your referring health care provider.

If you have any questions or would like more information, please contact us at 727-743-3406 or 727-743-3407

or email us at ALIVEAWAREANDWELL.COM

THE TYPES OF MASSAGE & BODYWORK THERAPY OFFERED

ACTIVE ISOLATED STRETCHING

ACTIVE ISOLATED STRENGTHENING

CHAIR MASSAGE

CONNECTIVE TISSUE MASSAGE

CRANIOSACRAL THERAPY

MYOFASCIAL RELEASE

MYOFASCIAL TRIGGER POINT THERAPY

NEUROMUSCULAR THERAPY

QIGONG

REFLEXOLOGY

SPORTS MASSAGE

SWEDISH MASSAGE

Gift Certificates Available

Our gift certificates are great for birthdays, anniversaries and holidays. Call to order your gift certificates for your loved ones and friends, and give them the gift that feels good..

If you have any questions or would like more information, please contact us at 727-743-3406 or 727-743-3407

or email us at ALIVEAWAREANDWELL.COM