Wellness
The Art Of Taking Care Of Yourself
Elissa Kast, LMT
FL. MA 17742
727-743-3406
Read Elissa’s Bio
Jerry Konrad, LMT, CFS
FL. MA 17754
727-743-3407
Read Jerry’s Bio
Massage & Bodywork Therapy
Active Isolated Stretching and Strengthening
Make a commitment and discover innovative ways to increase your functional fitness with improved pain free joint range of motion.
Add massage & bodywork therapy and Active Stretching & Strengthening to your wellness plan to continue on your road to better health.
The Types of Massage and Bodywork Therapy Offered
CRANIOSACRAL THERAPY
MYOFASCIAL RELEASE
TRIGGER POINT THERAPY
NEUROMUSCULAR THERAPY
REFLEXOLOGY
SPORTS MASSAGE
ACTIVE ISOLATED STRETCHING & STRENGTHENING
GUA SHA
BEMER THERAPY
Mission Statement
Alive Aware & Well – A Wellness Enterprise offers massage and bodywork therapy, Active Isolated Stretching and Strengthening. Our goal is to apply our knowledge and skills in massage & bodywork therapy and physical fitness to assist patients/clients to release chronic tension and pain in their muscles, improve their circulation, increase their level of functional fitness and reduce mental and physical fatigue. We strive to give our clients the best therapy to suit their individual needs. Treatment plans are developed in cooperation with you and your referring health care provider.
